A sunburn rash on chest, face, or back is a common occurrence after spending considerable time in the sun. It can sometimes get itchy and make you uncomfortable. This article will give you a comprehensive coverage of all matters sunburn rash including causes, treatments, and pictures.
Sunburn Rash and Sunburn like Rash
Sunburn is often associated with a rash that begins as a small, pink patch on the skin or a mole-like spot than then start spreading out. The rash appear within 12 to 24 hours after exposure to UV rays and can be particularly worse if you are under certain medications such as Doxycycline.
A rash from sunburn is often itchy and can make you uncomfortable. The rash typically disappears in just a few days, usually a week at most, but often recurs when the skin gets exposed to excessive sunlight again.
Sunburn Rash Treatment
For the sake of this article, we will assume that your sunburn rash is not accompanied by blisters, which would then be classified as second-degree sunburn. Among the treatment options to consider are:
Cool soaks: Your first line of action while treating a sunburn-related rash is to head out of the sun at the first sign of redness. This will help to prevent further damage. You should then get a cool shower or bath, or hold a washcloth soaked in cool water on your skin for 15 to 30 minutes. Soaking a washcloth in tea or milk can also help lessen inflammation.
Moisturize the rash: These rashes responds well when moisturized with a good moisturizing lotion or cream. Cetaphil is a god option, but you should never apply Vaseline to the sunburn as the US National Institute of Health says as this can trap in heat and exacerbate the burn. You should also not use moisturizing creams or lotions if your sunburn is blistering.
Aloe vera: Aloe vera is a superb ingredient is as far as home remedies are concerned. It has anti-inflammatory properties, which are helpful. You can obtain and aloe vera gel from a fresh aloe vera plant or get an over-the-counter gel. There are some varieties of moisturizing lotions that also feature aloe vera as one of the main ingredients.
Anti-inflammatory Medication: Over-the-counter medicines such as acetaminophen and ibuprofen can help to relieve the inflammation and pain that is often associated with sunburn rash. It is however not recommended to use aspirin for children as this can cause Reye’s syndrome which is fatal. Cortisone creams can also benefit the inflammation.
Sunburn Rash on Face and Sunburn like Rash on Face
The face is the part of the skin that is most exposed to the unforgiving wrath of the sun and if exposed to the sun for a long time, more so without protecting it with a sun blocker, it can fall victim to these rashes.
Wearing wide-brimmed hat, applying a broad spectrum sunscreen with SPF of not less than 30, and heading out of the sun during peak hours (between 10 am and 4 pm) when the sun is at its hottest are some of the ways in which you can prevent sunburn rashes from developing on the face (and any other part of the body for that matter.
Sunburn Rash on Chest
These burns can also occur on the chest if wearing a top that has a low cut neck such that is exposes your skin to the damaging UV rays from the sun. This can also occur when you lose your sunscreen’s protection while outdoors, say while lying in the sun by the poolside for example.
Sunburn Rash Pictures
If a picture is worth a thousand words – and we believe it is-, it serves this article well to have some pictures showing a case of a rush from a sunburn.
Rash 1, 2
Itchy Sunburn Rash
Sunburn rashes can sometimes get itchy, but according to the WebMD website, you should as much as possible refrain from scratching it as this can lead to infection. Instead, you should try a calamine lotion to soothe the itching or apply some aloe vera sap or gel.
Products with benzocaine or lidocaine are often the culprits for itchy sunburn rash and if you have been using an aloe vera gel with any of these ingredients, then you should stop using it right away.
Rash after Sunburn Extra Points to Consider
If you have developed a rash after sunburn, here are some important points that you may want to consider to ensure speedy healing and protect yourself from future incidents:
Do not apply Vaseline: No matter what your grandma told you, applying Vaseline (or any other petroleum jelly) to the sunburn rash is not advisable as this often clogs the skin and trap in heat which may worsen the rash and other symptoms of sunburn.
Avoid “unprotected” tanning: There is no such a thing as safe tan according to the American National Institute of health. The rash after sunburn that you are now experiencing is probably the result of a decision you made to have a tan. So if you fancy the idea of heading outdoors for that golden tan, you better carry a bottle of sunscreen with you.
Drink plenty of water: A rash after sunburn is an indication of the underlying damage to the skin and one of the associated effects is loss of skin fluids. Adequate intake of water is thus recommended to restore lost body fluids.
Stay out of the sun as the rash heals. No matter how soft the sun is, it can lead to further skin damage. If you must hit the road out in the sun, cover the affected area of skin with clothing or apply sunscreen.